Los Angeles - Mediterranean Meal Delivery: Fresh, Healthy, and Delicious Meals

No one will know it's healthy unless you tell them!

Fresh, custom, chef-made organic meals delivered or made in your kitchen!

For individuals, families, or office staff

  •  Mediterranean Diet balanced meals using 'old world' organic ingredients.
  • All diets are honored including food allergies or sensitivities and fussy eaters.
  • Vegan/Vegetarian, Pescatarian, Fod Map also available.

Conveniently eat fresh, seasonal organic foods that will generate energy, strength, stamina and mental focus  made especially for you!

Delicious, Well-Balanced Meals Available in packages of 4-14 individual well-balanced meals delivered or cooked in your kitchen twice weekly in Los Angeles.

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Healthy Desserts

Email [email protected] and request menu examples and quotes. Discount for Certified Nutrition Coaching Clients.

 

For more info on meal delivery in Los Angeles: Services

 

 

For more info on Nutrition Coaching Click Here

Custom Cooking Lessons

Learn to cook healthy and delicious meals quickly and easily?  Programs for Kids - Teens - Athletes - Couples

Learn how to make meals that are balanced in flavors and nutrition: live-stream on line or in person in Los Angeles

  • Does "What's for dinner?" haunt you?
  • Don't know how to cook but want to learn?
  • Stuck in a rut because you always make the same things? 
  • Don't know how to put a meal together?
  • Learn how to cook without a recipe.
  • Flavor Profiles: learn how to put ingredients together so that they all taste better together.
  • Focus On One Ingredient Classes: focus on an ingredient that you're stuck on, like green vegetables, chicken or how to go vegan or gluten/dairy free.
  • Food for a strong and healthy recovery.
  • Cook for food sensitivities or dietary changes.

Beautiful gift certificates available to be printed or emailed.

3-Part Meal Prep Classes may be your answer.

  • Meal Prep: How to shop for and store ingredients and short cuts to make meals that are easy, fast and nutritious.
  • Let's tag-team meal prep with your partners!

Chef Elaine also works with Sort'nSimple Organizing to get your meals and kitchen organized!

Learn More about Cooking Lessons Click Here
HappyHormonesE-Cookbook
Hormones rule every function of your body, including your mood.

Mediterranean Diet Based, Healthy E-Cookbooks

Recipe developer and cookbook author Elaine Good offers a variety of Mediterranean Diet Based meal organizing cookbooks. Following a simple system to qualify macronutrients and skill level in the heading of recipes makes it easier to organize healthy combinations to fulfill basic nutritional needs. This eliminates constant hunger and generates healthy eating and sleeping habits.

Using as little processed foods as possible, including ancient grains that can be gluten free and dairy free, natural sweeteners and low sodium E-Cookbooks, for both adults and children.

Our E-Cookbooks have too much information to print all the pages out. Find the recipe that you need:copy and paste that recipe onto a word document and print it or read it on your iPad, lap top or phone! 

ORDER E-COOKBOOKS HERE:

https://good2eat4u.com/healthy-gut-cookbooks

  • Happy Hormones Recipes and Meal Plan - This 96 recipe E-Cookbook includes information to make you and your hormones happy.
  • Regenerate Hormones Recipes and Meal Plan - This E-Cookbook contains recipes and a basic meal plan with the foods to focus on each week. 100% natural and safe.
  • Light Dinners for Hot Nights - Playful, mouth-watering, and delightful, these impressive meals will spark romance. and make you feel light and satisfied.
  • No Kidding - Athletes and Physically Demanding Lifestyles

E-Cookbooks for Children, Tweens and Teens - fun, delicious healthy recipes include cooking skills, math and science lessons! Written around food allergies and offering gluten free and dairy free options as well.

  • Let's Play With Food Celebrate the Seasons - 3-6 yo
  • Eye8 My Math Homework - 5-10 yo
  • Devour Biology, While You're Creating Shit- 10-20 yo

more info on E-Cookbooks here: Services

To order E-Cookbooks click here

Serving and Teaching Healthy Eating since 1993

We are Food Sensitivity and Special Diet Experts:

Chef Elaine B Good is certified as both an Allergy Food Safety Trainer for ServSafe and a Certified Food Allergy Nutritional Advisor and Coach.

https://www.good2eat4U.com

 

Email, call or text

E-mail, call or text to establish availability, menu options, requesting a quote or accomplish your goal or to offer someone a Gift Certificates.

Contact us