Real Food - Organic
Knowing how to choose ingredients and how to develop flavors that complement each other is essential to a wonderful meal and this is Chef-E's strength.
Our catering and cooking classes begin with organic seasonal ingredients. For this reason we suggest that you allow for 'Chef's Inspiration' to influence the menu, ask Chef E what's in season, believe me she knows. If you would like to include an ingredient that is not in season, frozen will be substituted.
Dietary preferences and flavor profiles are always step one and two. Chef-E offers: a wide range of choices.
- Dietary preferences that we handle easily include: Foods that regenerate and rejuvenate, Vegan and Vegetarian, Paleo, Gluten Free, Dairy Free, Low Sodium, Sugar Free, Low Carb and anything else you may need.
- Flavor Profiles that are best when make fresh and healthy: American: BBQ, Cuban, South Western, Cajun and Soul Food,Mexican, Southern; Asian: Fusion, South East Asian, Japanese, Thai: Mediterranean; Greek, Italian and Sicilian, Spanish; Moroccan
Proper handling of the best possible fresh ingredients and knowing the right cooking techniques to establish the textures and flavors that will compliment the other menu items is the basis for our success.
Feeling great after eating is a bonus that we love to deliver.
Email, call or text
Email, call or text let Chef-E help you to attain your goal: to check availability, request a quote or ask any questions.